Winter months with little sunshine and low temperatures are not conducive to well-being. Not everyone can resist depressive moods and sometimes we notice drowsiness, difficulties in concentration and attention, lack of energy, greater susceptibility to stress. One of the most effective ways to relax in winter is aromatherapy. This is an increasingly popular fragrance treatment that uses natural essential oils.

The power of essential oils

Aromatherapy is increasingly being used to complement hydromassage treatments.

Take a look at the effects of Hoesch fragrances:

- Sandalwood - soothing, calming, regenerating, satisfying.

- Clove-Honey - concentration-enhancing, vitality-enhancing, strength-enhancing

- Musk - warming, stimulating, liberating

- Cajeput - energising, refreshing

- Cajeput tangerine - uplifting, relaxing, invigorating, stimulating

- Lavender - mood-lifting, relaxing

- Lemongrass-Lemon Balm - invigorating, refreshing, concentration enhancing

- Vanilla - calming, relaxing

How to conduct aromatherapy sessions

The whirlpool bath should not exceed 20 minutes. This is sufficient to reach a state of relaxation. The optimal temperature of the aromatherapy water is 35-38°. The baths can be repeated as often as desired. The regular use of selected fragrance compositions contributes to a lasting improvement of well-being in winter.